Do you ever wonder what your strengths are or question if you even have any? When working in reflexology, or just going about life in general it can be difficult to recognize strengths, and then use them to our benefit. I often work with people that are slow to recognize their God-given gifts and talents. When my clients ask me how they can discover theirs, I give them one powerful piece of advice. If you want to find your strengths, the first place to look is behind your weaknesses. That is often where they are hiding.
The Greatness in your Faults
Looking to your faults and weaknesses to discover your strengths may seem a bit counterintuitive. However, oftentimes we may find our weaknesses are just our strengths turned up too high. Consider the weaknesses you may find in yourself, and think of the positive qualities or motivations that are at the heart of those perceived weaknesses. Don’t let the world define you. Don’t let past experiences and conversations limit you. Look within to find answers. Your strengths are there. They may just be hiding behind negative labels of perceived weaknesses.
What Makes Us Unique
What makes us different, what sets us apart, those things that we may think are broken about ourselves, these are the things that can actually be the greatest gifts we have to offer the world. We can learn how to use them to benefit ourselves and others. Each of us is born with specific gifts and those gifts, in combination with the experiences we have in life, give us an individual skill set we can offer the world. No one else has your combination of talents, personality, and background. There is only one you in the world. What have you been given to offer it? What makes you unique?
Write down a list of things that you feel are your weaknesses. Across from each, list one potential strength that could be hiding behind it. For example:
Too trusting might be paired with the ability to love and see good in clients who can't see it in themselves. Obsessive qualities could become strong focus. Being too emotional might be reflected in the ability to connect deeply and empathize with clients.
Taken from Chapter 11 of Soul Intuition by Allison H Larsen
It is important to take time to examine and write the behaviors and characteristics you like and love about yourself. The following phrases are some examples of daily affirmations taken from Dr. Mamiko Odegard's book Daily Affirmations for Love.
I know that unless I can love myself, I cannot truly love anyone else. I realize that I can be proud of who I am, which is important to my own self-esteem. My esteem and the essence of my success are not limited to career or financial achievements. Too often we criticize ourselves for falling short of reaching our own expectations. Today I celebrate my own being as I look back from where I came and see the growth I've experienced. By loving myself, I can now more fully love others.
You can use these daily affirmations, or come up with your own based on your current in position in life's journey. Learning to love yourself, to find strengths in your weaknesses, and helping others do the same will change the way you interact with clients and how you approach reflexology and life in general.
For Allison H Larsen's book Soul Intuition visit www.soulintuition.com. For Dr. Mamiko Odegard's book Daily Affirmations for Love visit drmamiko.com. You can also find these books on Amazon.
There's a whole slew of lovely games and rhymes that we use to thrill and entertain our young children. Among the most well-known is "This Little Piggy" a rhyme accompanied with wiggling a child's toes. There is a surprising power that comes with this games, when we look at it through the lens of reflexology.
In reflexology, the three middle toes are associated with the sinuses. Consequently, wiggling the three toes activates the sinus points and relieves congestion in the sinus area. There are also several oils that are excellent for these three piggies. Peppermint, oregano, and thyme work wonders for congestion and other issues due to the menthol found in peppermint, as well as the antibacterial and antiviral properties of oregano and thyme. If you child is getting a cold or having sinus troubles, simply play "This Little Piggy" with peppermint, oregano, and thyme to help prevent and alleviate symptoms,
The pinky toe is linked to the teeth, gums, and ring muscles which are the muscles found around the eye and sphincter muscles. Have a child that's shy about potty training? Play "This Little Piggy" and when the piggy goes "whee whee whee all the way home" your child will begin to relax their muscles and be more open to potty training. Putting clove on the pinky toe helps greatly with gum disease and toothache, not just in your child but in yourself as well.
The big toe is directly related to the brain. Working this toe is greatly beneficial in relieving headaches. Perhaps your child is having difficulties with comprehension or focus in school, just work their big toe. Adding the oils sandalwood and frankincense will also increase attention and understanding. So, next time you play "This Little Piggy" with your child, remember all the incredible ways you can increase your child's health while having heaps of fun!
Did you know that one of the best places to use essential oils is on the feet? Why? (Click Here for more info on essential oils and how you can get free reflexology charts.)
Let me share with you 3 reasons, and 3 tips for the right oils on certain areas.
1. The feet have very large pores so the oils can absorb more quickly. Normally it takes about 20 minutes for an essential oils to fully absorb into the body, but the time is much shorter when the oils are applied to the feet.
What makes us different, what sets us apart, those things that we may think are broken about ourselves can actually be our greatest gifts that we have to offer the world if we can learn how to use them to benefit ourselves and others. There are many examples of great leaders and innovators who were considered to have many faults at one point. What made these people so great, and ultimately the key to their success and ability to powerfully influence and change the world, was their capacity to ignore the labels that were given them and embrace their gifts.
Learn my simple, yet powerful secret to achieve total health and wellness!
It has been over a year since I have felt physically ill. I am calm and confident on a daily basis and I have reached goals in the past year that I never thought were possible. Not too long ago I was a young mother struggling with anxiety, severe health challenges and trying to grow a business. Today, I am happy, healthy and successful. How did I do it?
The Solar Plexus Chakra is associated with self-steem, confidence, will power and courage. This chakra drives our power to transform and make lasting positive changes in our lives.
When the solar plexus is underactive, a person may be too concerned with what others think of them and struggle to make choices on their own or are easily intimidated. An overactive solar plexus can lead to a person feeling controlling or acting stubborn.