The Solar Plexus Chakra is associated with self-steem, confidence, will power and courage. This chakra drives our power to transform and make lasting positive changes in our lives.
When the solar plexus is underactive, a person may be too concerned with what others think of them and struggle to make choices on their own or are easily intimidated. An overactive solar plexus can lead to a person feeling controlling or acting stubborn.
Physically, an imbalance in this chakra is related low energy levels, ulcers and poor digestion.
A person experiencing an imbalance in the Solar Plexus Chakra may find the following helpful:
- Wear yellow. Yellow is the color associated with the Solar Plexus
- Apply lemon or lemongrass essential oils to the stomach or the stomach point on the feet. Rub in a clockwise motion.
- Press the Solar Plexus reflexology point found on the foot and hold until you feel a release.